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Baked Pineapple Chicken Recipe

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4.2 from 5 reviews

Baked Pineapple Chicken is a delightful dish featuring tender chicken breasts marinated in a sweet and savory pineapple-soy sauce mixture, then baked to perfection. This easy-to-make recipe combines the tropical sweetness of pineapple with the rich flavors of garlic, ginger, and soy sauce, resulting in a juicy and flavorful entrée that's perfect for any meal.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Chicken

  • 4 boneless, skinless chicken breasts

Marinade and Sauce

  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon ginger (freshly grated or powdered)
  • Salt and pepper to taste
  • 1 tablespoon cornstarch (optional, for thickening)

Garnish

  • Green onions, chopped (for garnish)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the right temperature for even baking.
  2. Prepare Marinade: In a bowl, whisk together the soy sauce, brown sugar, olive oil, minced garlic, ginger, salt, and pepper until well combined to create a flavorful marinade.
  3. Marinate Chicken: Place the boneless, skinless chicken breasts in a shallow dish and pour the marinade over them. Cover and let the chicken marinate for at least 30 minutes, or longer if you want a deeper infusion of flavors.
  4. Arrange in Baking Dish: Transfer the marinated chicken breasts to a baking dish. Pour any leftover marinade over the chicken. Scatter the pineapple chunks evenly around and on top of the chicken pieces.
  5. Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Thicken Sauce (Optional): For a thicker sauce, mix the cornstarch with a little cold water to make a slurry, then stir it into the baking dish. Return the dish to the oven for an additional 5-10 minutes to allow the sauce to thicken.
  7. Garnish: Remove the baking dish from the oven and let the chicken rest for a few minutes. Garnish with chopped green onions for freshness and added flavor.
  8. Serve: Slice the chicken breasts and serve hot, drizzled with the pineapple and sauce for a deliciously balanced meal.

Notes

  • Marinating the chicken longer than 30 minutes (up to 2 hours) will enhance the flavor.
  • Fresh pineapple chunks add a brighter flavor, but canned pineapple works well too.
  • If using canned pineapple, be mindful of added sugars and adjust the brown sugar quantity accordingly.
  • Use a meat thermometer to ensure the chicken is fully cooked for food safety.
  • The optional cornstarch step creates a thicker, more glaze-like sauce.
  • Serve alongside steamed rice or vegetables to complete the meal.
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American