Ingredients
Ingredients
- 6 large eggs
- 6 slices cheddar cheese
- 6 whole grain English muffins
- 6 turkey sausage patties (pre-cooked)
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
Instructions
- Preheat Skillet: Preheat a nonstick skillet over medium heat and lightly grease it with olive oil or butter to prevent sticking.
- Cook Eggs: Crack each egg into a greased mason jar lid or egg ring placed in the skillet. Season with salt and pepper. Cook until the eggs are set and cooked through to your liking.
- Toast Muffins: While eggs cook, toast the whole grain English muffins in a toaster or oven until golden brown and crisp.
- Assemble Sandwich: On the bottom half of each English muffin, layer one pre-cooked turkey sausage patty, then a cooked egg, followed by a slice of cheddar cheese.
- Melt Cheese: Return the assembled bottom halves to the skillet, cover with a lid, and heat until the cheese melts thoroughly.
- Finish Sandwich: Top each with the remaining muffin halves and let the sandwiches rest for a minute to meld the flavors before serving.
- Serve or Store: Serve hot immediately, or wrap in foil for storing and reheat later for a quick breakfast option.
Notes
- Use foil to store sandwiches to preserve texture and freshness.
- Reheat sandwiches in an oven or air fryer for the best texture and flavor.
- For variety, try adding sautéed veggies or substitute different cheese types.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
