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Irresistible Protein McGriddle Muffins for a Tasty Breakfast Recipe

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4 from 11 reviews

These Irresistible Protein McGriddle Muffins are a delicious and nutritious breakfast option packed with protein and flavor. Inspired by the classic McGriddle, these muffins combine Kodiak pancake mix, maple sausage, eggs, cheese, and a hint of maple syrup to create a convenient and energizing start to your busy mornings.

  • Total Time: 30 minutes
  • Yield: 12 muffins

Ingredients

For the Muffins

  • 2 cups Kodiak Pancake Mix or Kodiak Muffin Mix
  • 1 package Jimmy Dean Maple Sausage, cooked and chopped
  • 2 large Eggs
  • 1 cup Fairlife Milk or any milk (almond milk for dairy-free option)
  • 1/4 cup Maple Syrup (adjust to taste)
  • 1 cup Shredded Cheese (cheddar or mozzarella)

Optional Add-ins

  • 1/4 cup Flax Seeds (for fiber and extra protein)
  • 1 cup Chopped Spinach (for added nutrition)
  • Herbs and Spices like garlic powder or chives (to taste)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and spray a muffin pan with nonstick cooking spray to prevent sticking.
  2. Mix the Batter: In a large mixing bowl, whisk together the Kodiak pancake mix, eggs, Fairlife milk, and maple syrup until the batter is smooth and well combined.
  3. Add Sausage and Cheese: Fold in the cooked and chopped Jimmy Dean maple sausage and shredded cheese until they are evenly distributed throughout the batter.
  4. Fill the Muffin Tins: Pour the mixture into the prepared muffin tins, filling each cup about three-quarters full to allow room for rising.
  5. Bake: Place the muffin pan in the preheated oven and bake for 15-18 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
  6. Cool and Remove: Let the muffins cool for about 5 minutes, then gently loosen them from the edges of the pan and transfer to a wire rack to cool completely before serving.

Notes

  • You can substitute the sausage with turkey sausage for a leaner option.
  • Adding flax seeds and spinach boosts nutrition but can be omitted if preferred.
  • Maple syrup amount can be adjusted to control sweetness levels.
  • These muffins can be stored in an airtight container and refrigerated for up to 3 days or frozen for longer storage.
  • Reheat muffins in a microwave or toaster oven for a quick breakfast.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American