Ingredients
Ingredients
- 1/4 cup water
- 1 cup raspberries
- 1 cup strawberries
- 1/2 cup blueberries
- 1/2 cup cottage cheese
- 1 handful of ice cubes
- 2 teaspoons honey or agave nectar
Instructions
- Add Ingredients to Blender: Place all the ingredients in the blender in the order listed: water, raspberries, strawberries, blueberries, cottage cheese, ice cubes, and honey or agave nectar.
- Blend Until Smooth: Blend the mixture until it becomes smooth and pourable, ensuring all fruits and cottage cheese are fully combined.
- Taste and Adjust Sweetness: Taste the smoothie and add more honey or agave nectar if you prefer a sweeter flavor, then briefly blend again to mix.
Notes
- Start with a medium handful of ice cubes and add more to thicken and chill the smoothie to your desired consistency.
- This recipe serves as a guideline; feel free to customize your smoothie with your favorite fruits and veggies.
- Using water as a liquid base helps keep the smoothie thin and reduces added sugars compared to fruit juices.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Low Fat