Ingredients
Shake Ingredients
- 12 oz almond milk, or any preferred milk (almond, soy, oat, coconut, or cow’s milk)
- 8 strawberries, stems removed
- ¼ cup cottage cheese
- 1 scoop vanilla protein powder
- Whipped cream, optional (for topping)
Instructions
- Prepare Ingredients: Remove the stems from 8 fresh strawberries. Measure out 12 oz of almond milk (or your preferred milk), ¼ cup of cottage cheese, and 1 scoop of vanilla protein powder to have everything ready for blending.
- Blend the Shake: Combine the almond milk, strawberries, cottage cheese, and protein powder in a blender. Blend everything together until the mixture is completely smooth and creamy, ensuring no chunks remain.
- Serve: Pour the blended shake into a glass. If desired, top with a generous swirl of whipped cream for added indulgence. Insert a straw, and enjoy your nutritious strawberry protein shake immediately.
Notes
- Use frozen strawberries instead of fresh ones to achieve a creamier, colder texture similar to a smoothie.
- Feel free to substitute the almond milk with any plant-based or dairy-based milk according to your preference, such as soy, oat, coconut, or cow’s milk.
- If you don’t have cottage cheese on hand, Greek yogurt is an excellent alternative to maintain the protein content and creamy texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
