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Tomato Avocado Toast Recipe

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4.4 from 12 reviews

Tomato Avocado Toast is a simple, nutritious, and flavorful dish perfect for breakfast or a light lunch. It features creamy ripe avocado mashed and spread over toasted whole-grain bread, topped with fresh, juicy tomato slices and seasoned with salt, pepper, and optional fresh basil for an added burst of flavor.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

For the Toast

  • 4 slices whole-grain bread

For the Topping

  • 2 ripe avocados
  • 2 medium tomatoes
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh basil leaves (optional, for garnish)

Instructions

  1. Toast the Bread: Begin by toasting the 4 slices of whole-grain bread in a toaster until they are golden brown and crisp.
  2. Prepare the Avocado: While the bread is toasting, cut the ripe avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until it reaches your desired consistency – chunky or smooth.
  3. Slice the Tomatoes: Wash and slice the 2 medium tomatoes into thin, even slices.
  4. Assemble the Toast: Drizzle olive oil evenly over the toasted bread slices. Spread the mashed avocado generously over each piece of toast.
  5. Add Tomatoes and Seasoning: Layer the tomato slices evenly on top of the avocado. Season with salt and freshly ground pepper to taste.
  6. Garnish: Optionally, add fresh basil leaves on top for an aromatic finish and enhanced flavor.
  7. Serve: Serve immediately to enjoy the fresh flavors and crisp texture.

Notes

  • Choose ripe avocados for a creamy texture and better flavor.
  • Use fresh, ripe tomatoes for the best taste and juiciness.
  • Optionally, add a squeeze of lemon or lime juice to the avocado to prevent browning and add brightness.
  • For extra flavor, consider sprinkling red pepper flakes or a drizzle of balsamic glaze on top.
  • This recipe works well as a light meal or snack, and you can easily customize it with additional toppings like feta cheese or sprouts.
  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Lunch
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian